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♥ DAILY DOSE

KRON 4 | Are You Susceptible to Stress?

Have you ever wondered why some people deal better with stress while you suffer from its unhealthy effects, e.g., weight gain, frequent headaches, high...

KRON 4 | Here's Why You May Be Carrying a 40-lb Head

https://vimeo.com/295035469 Occupational and recreational habits have led to real pains in the neck. Tension and poor posture rank high as the most common pain generators....

Marijuana and Stroke Risk

As marijuana is becoming more widely accessible and used for medical or recreational use, its use has been associated with increased risks for stroke...

Junk Food Leads to More Than Waist Gain

Heart disease is often blamed on genetics (your mom, dad, grandparents...) BUT over 360,000 Americans manage to kill themselves each year from the food...

KRON 4 | Exercise Heart Rates Can Indicate Health and Predict Death

https://vimeo.com/292616074 You know you need to work out, but wonder how hard you need to exercise and how you can tell if you’re actually becoming...

Type 3 Diabetes: The New Term for Alzheimer's

Lifestyle Diseases that Affect Your Brain Lifestyle diseases are diseases that occur primarily as a result of your daily habits. Some of the main contributing...

KRON 4 | What to Eat After Exercise

https://vimeo.com/291410893 Consuming the ideal foods and fluids after your workouts is vital for optimal fitness. But figuring out what you should eat and drink can...

KRON 4 | Germs You Get from Gyms

https://vimeo.com/290169569 Your doctor told you to get some exercise, so you go to the gym, but you end up with more than you bargained for....