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Karen Owoc

Editor in chief

I’m an ACSM Clinical Exercise Physiologist, nutrition health educator, TV health and lifestyle expert, creator of Crave Healthy™, certified trainer at Brain Boot Camp, speaker, and author of my upcoming book, “Athletes in Aprons”.

Latest Articles

How to Stay Healthy If You’re a Woman

One of the most important ways for women at any age to stay healthy and live longer is to get recommended screening tests.  These...

How to Save Money When You Need Health Care

If you're having difficulty paying your bills and face the decision to sacrifice your health care to make ends meet, you're not alone.  In a recent...